Low Carb Hamburgers Anyone?

Laureen · Joined: 17 Aug 2007 Posts: 9

Yep hamburgers are low carb. Been jonesing for one lately. While I
haven't eaten a real bready hamburger for a long time now ( like 3
years) and now wouldn't tolerate one if I tried ( bread doesn't jive
with me YEAH!!!), I made a tasty one tonight.

I watch the paper for the lean roast sales $1.59 to $1.99 per pound. I
ask them to ground up the lean roast for me and I use it for a very
low fat hamburger. Fat content is 4% and you can't buy lean hamburger
for that price with that percentage of fat.

I broil a patty and when its 75% done I drain it on papertowels, lay a
half slice of havarti cheese on it and nuke it for 30 seconds to
finish it and melt the cheese. I then cut the patty into strips and
lay them in a dill pickle slice lined romaine heart leaf. A small
smear of mustard, Hellman's or Best Foods Mayo light mayo, and a small
squirt of LC ketchup and voila a wonderfully flavorful LC crunchy
burger.
I imagine a bacon strip would be good also but too much fat makes me
feel icky.

Laureen 410/160

http://www.flickr.com/photos/22396623@N08

Archived from group: alt>support>diet>low-carb

abbas.bazzy · Joined: 27 Jan 2008 Posts: 1

On Jan 26, 7:17 pm, Laureen wrote:
> Yep hamburgers are low carb. Been jonesing for one lately. While I
> haven't eaten a real bready hamburger for a long time now ( like 3
> years) and now wouldn't tolerate one if I tried ( bread doesn't jive
> with me YEAH!!!), I made a tasty one tonight.
>
> I watch the paper for the lean roast sales $1.59 to $1.99 per pound. I
> ask them to ground up the lean roast for me and I use it for a very
> low fat hamburger. Fat content is 4% and you can't buy lean hamburger
> for that price with that percentage of fat.
>
> I broil a patty and when its 75% done I drain it on papertowels, lay a
> half slice of havarti cheese on it and nuke it for 30 seconds to
> finish it and melt the cheese. I then cut the patty into strips and
> lay them in a dill pickle slice lined romaine heart leaf. A small
> smear of mustard, Hellman's or Best Foods Mayo light mayo, and a small
> squirt of LC ketchup and voila a wonderfully flavorful LC crunchy
> burger.
> I imagine a bacon strip would be good also but too much fat makes me
> feel icky.
>
> Laureen 410/160
>
> http://www.flickr.com/photos/22396623@N08

you should try stopping into www-group-ba.com. I am sure you discuss
will be appricated there.Thanks

H.L · Joined: 27 Oct 2007 Posts: 26

Laureen wrote:
>
> Yep hamburgers are low carb. Been jonesing for one lately. While I
> haven't eaten a real bready hamburger for a long time now ( like 3
> years) and now wouldn't tolerate one if I tried ( bread doesn't jive
> with me YEAH!!!), I made a tasty one tonight.
>
> I watch the paper for the lean roast sales $1.59 to $1.99 per pound. I
> ask them to ground up the lean roast for me and I use it for a very
> low fat hamburger. Fat content is 4% and you can't buy lean hamburger
> for that price with that percentage of fat.
>
> I broil a patty and when its 75% done I drain it on papertowels, lay a
> half slice of havarti cheese on it and nuke it for 30 seconds to
> finish it and melt the cheese. I then cut the patty into strips and
> lay them in a dill pickle slice lined romaine heart leaf. A small
> smear of mustard, Hellman's or Best Foods Mayo light mayo, and a small
> squirt of LC ketchup and voila a wonderfully flavorful LC crunchy
> burger.
> I imagine a bacon strip would be good also but too much fat makes me
> feel icky.
>
> Laureen 410/160
>
> http://www.flickr.com/photos/22396623@N08

Thank you for sharing that. Please ignore that other comment about the
post belonging somewhere else. It fits great right here.

Henry Von Sweitzenheimer · Joined: 11 Jan 2008 Posts: 7

MAYBE YOU ARE IN THE WRONG GROUP.

abbas.bazzy@gmail.com wrote:

> On Jan 26, 7:17 pm, Laureen wrote:
>
>>Yep hamburgers are low carb. Been jonesing for one lately. While I
>>haven't eaten a real bready hamburger for a long time now ( like 3
>>years) and now wouldn't tolerate one if I tried ( bread doesn't jive
>>with me YEAH!!!), I made a tasty one tonight.
>>
>>I watch the paper for the lean roast sales $1.59 to $1.99 per pound. I
>>ask them to ground up the lean roast for me and I use it for a very
>>low fat hamburger. Fat content is 4% and you can't buy lean hamburger
>>for that price with that percentage of fat.
>>
>>I broil a patty and when its 75% done I drain it on papertowels, lay a
>>half slice of havarti cheese on it and nuke it for 30 seconds to
>>finish it and melt the cheese. I then cut the patty into strips and
>>lay them in a dill pickle slice lined romaine heart leaf. A small
>>smear of mustard, Hellman's or Best Foods Mayo light mayo, and a small
>>squirt of LC ketchup and voila a wonderfully flavorful LC crunchy
>>burger.
>>I imagine a bacon strip would be good also but too much fat makes me
>>feel icky.
>>
>>Laureen 410/160
>>
>>http://www.flickr.com/photos/22396623@N08
>
>
> you should try stopping into www-group-ba.com. I am sure you discuss
> will be appricated there.Thanks
MAYBE YOU ARE IN THE WRONG GROUP.

Marengo · Joined: 21 Jan 2008 Posts: 11

On Sun, 27 Jan 2008 01:44:25 -0800 (PST), abbas.bazzy@gmail.com wrote:

>On Jan 26, 7:17 pm, Laureen wrote:
>> Yep hamburgers are low carb. Been jonesing for one lately. While I
>> haven't eaten a real bready hamburger for a long time now ( like 3
>> years) and now wouldn't tolerate one if I tried ( bread doesn't jive
>> with me YEAH!!!), I made a tasty one tonight.
>>
>> I watch the paper for the lean roast sales $1.59 to $1.99 per pound. I
>> ask them to ground up the lean roast for me and I use it for a very
>> low fat hamburger. Fat content is 4% and you can't buy lean hamburger
>> for that price with that percentage of fat.
>>
>> I broil a patty and when its 75% done I drain it on papertowels, lay a
>> half slice of havarti cheese on it and nuke it for 30 seconds to
>> finish it and melt the cheese. I then cut the patty into strips and
>> lay them in a dill pickle slice lined romaine heart leaf. A small
>> smear of mustard, Hellman's or Best Foods Mayo light mayo, and a small
>> squirt of LC ketchup and voila a wonderfully flavorful LC crunchy
>> burger.
>> I imagine a bacon strip would be good also but too much fat makes me
>> feel icky.
>>
>> Laureen 410/160
>>
>> http://www.flickr.com/photos/22396623@N08
>
>you should try stopping into www-group-ba.com. I am sure you discuss
>will be appricated there.Thanks

Who the hell are you? Some newbie moron posting through Google Groups
who doesn't even know how to use the usenet? Laureen is a long-time
poster in ASDLC and has many friends here. Maybe it's you who needs
to go somewhere else where your snarky and inappropriate comments
might be better appreciated.
---
Peter

Marengo · Joined: 21 Jan 2008 Posts: 11

On Sat, 26 Jan 2008 16:17:36 -0800 (PST), Laureen
wrote:

>Yep hamburgers are low carb. Been jonesing for one lately. While I
>haven't eaten a real bready hamburger for a long time now ( like 3
>years) and now wouldn't tolerate one if I tried ( bread doesn't jive
>with me YEAH!!!), I made a tasty one tonight.
>
>I watch the paper for the lean roast sales $1.59 to $1.99 per pound. I
>ask them to ground up the lean roast for me and I use it for a very
>low fat hamburger. Fat content is 4% and you can't buy lean hamburger
>for that price with that percentage of fat.
>
>I broil a patty and when its 75% done I drain it on papertowels, lay a
>half slice of havarti cheese on it and nuke it for 30 seconds to
>finish it and melt the cheese. I then cut the patty into strips and
>lay them in a dill pickle slice lined romaine heart leaf. A small
>smear of mustard, Hellman's or Best Foods Mayo light mayo, and a small
>squirt of LC ketchup and voila a wonderfully flavorful LC crunchy
>burger.
>I imagine a bacon strip would be good also but too much fat makes me
>feel icky.
>
>Laureen 410/160
>
>http://www.flickr.com/photos/22396623@N08

Hi Laureen

You're latest picture is awesome! Good job! How are Larry and Alyvia
doing? Say "hi" to them for me.

I've lost another 35 pounds since you saw me, and am steadily losing
again. I'm at about 230 now, and am going to wait until I'm below 200
pounds before I post another picture. That should be sometime around
April or May at the rate I'm going. I fully intend to achieve my goal
weight of 180 pounds by this fall.
---
Peter

Rusty Shackelford · Joined: 04 Feb 2008 Posts: 2

"Laureen" wrote in message @d21g2000prf.googlegroups.com...
> Yep hamburgers are low carb. Been jonesing for one lately. While I
> haven't eaten a real bready hamburger for a long time now ( like 3
> years) and now wouldn't tolerate one if I tried ( bread doesn't jive
> with me YEAH!!!), I made a tasty one tonight.
>
> I watch the paper for the lean roast sales $1.59 to $1.99 per pound. I
> ask them to ground up the lean roast for me and I use it for a very
> low fat hamburger. Fat content is 4% and you can't buy lean hamburger
> for that price with that percentage of fat.
>
> I broil a patty and when its 75% done I drain it on papertowels, lay a
> half slice of havarti cheese on it and nuke it for 30 seconds to
> finish it and melt the cheese. I then cut the patty into strips and
> lay them in a dill pickle slice lined romaine heart leaf. A small
> smear of mustard, Hellman's or Best Foods Mayo light mayo, and a small
> squirt of LC ketchup and voila a wonderfully flavorful LC crunchy
> burger.
> I imagine a bacon strip would be good also but too much fat makes me
> feel icky.
>
> Laureen 410/160
>
> http://www.flickr.com/photos/22396623@N08

This post doesn't belong here. Try the low fat group.

Cheri · Joined: 17 Aug 2007 Posts: 549

Rusty Shackelford wrote in message ...
>
>"Laureen" wrote in message
>@d21g2000prf.googlegroups.co
m...
>> Yep hamburgers are low carb. Been jonesing for one lately. While I
>> haven't eaten a real bready hamburger for a long time now ( like 3
>> years) and now wouldn't tolerate one if I tried ( bread doesn't
jive
>> with me YEAH!!!), I made a tasty one tonight.
>>
>> I watch the paper for the lean roast sales $1.59 to $1.99 per
pound. I
>> ask them to ground up the lean roast for me and I use it for a very
>> low fat hamburger. Fat content is 4% and you can't buy lean
hamburger
>> for that price with that percentage of fat.
>>
>> I broil a patty and when its 75% done I drain it on papertowels,
lay a
>> half slice of havarti cheese on it and nuke it for 30 seconds to
>> finish it and melt the cheese. I then cut the patty into strips and
>> lay them in a dill pickle slice lined romaine heart leaf. A small
>> smear of mustard, Hellman's or Best Foods Mayo light mayo, and a
small
>> squirt of LC ketchup and voila a wonderfully flavorful LC crunchy
>> burger.
>> I imagine a bacon strip would be good also but too much fat makes
me
>> feel icky.
>>
>> Laureen 410/160
>>
>> http://www.flickr.com/photos/22396623@N08
>
>
>This post doesn't belong here. Try the low fat group.

This post does belong here. Laureen has been posting here for years,
and did you notice that she said too much fat makes "me" feel icky?
Her hamburger is still low carb.

Cheri

jcderkoeing · Joined: 17 Aug 2007 Posts: 97

"Cheri" wrote in message @softcom.net...
>
> Rusty Shackelford wrote in message ...
>>
>>"Laureen" wrote in message
>>@d21g2000prf.googlegroups.co
> m...
>>> Yep hamburgers are low carb. Been jonesing for one lately. While I
>>> haven't eaten a real bready hamburger for a long time now ( like 3
>>> years) and now wouldn't tolerate one if I tried ( bread doesn't
> jive
>>> with me YEAH!!!), I made a tasty one tonight.
>>>
>>> I watch the paper for the lean roast sales $1.59 to $1.99 per
> pound. I
>>> ask them to ground up the lean roast for me and I use it for a very
>>> low fat hamburger. Fat content is 4% and you can't buy lean
> hamburger
>>> for that price with that percentage of fat.
>>>
>>> I broil a patty and when its 75% done I drain it on papertowels,
> lay a
>>> half slice of havarti cheese on it and nuke it for 30 seconds to
>>> finish it and melt the cheese. I then cut the patty into strips and
>>> lay them in a dill pickle slice lined romaine heart leaf. A small
>>> smear of mustard, Hellman's or Best Foods Mayo light mayo, and a
> small
>>> squirt of LC ketchup and voila a wonderfully flavorful LC crunchy
>>> burger.
>>> I imagine a bacon strip would be good also but too much fat makes
> me
>>> feel icky.
>>>
>>> Laureen 410/160
>>>
>>> http://www.flickr.com/photos/22396623@N08
>>
>>
>>This post doesn't belong here. Try the low fat group.
>
> This post does belong here. Laureen has been posting here for years,
> and did you notice that she said too much fat makes "me" feel icky?
> Her hamburger is still low carb.
>

She doesn't eat low carb, and she didn't lose her excess weight with low
carb.

Cheri · Joined: 17 Aug 2007 Posts: 549

jcderkoeing wrote in message
>
>"Cheri" wrote in message
>@softcom.net...
>>
>> Rusty Shackelford wrote in message ...
>>>
>>>"Laureen" wrote in message
>>>@d21g2000prf.googlegroups.
co
>> m...
>>>> Yep hamburgers are low carb. Been jonesing for one lately. While
I
>>>> haven't eaten a real bready hamburger for a long time now ( like
3
>>>> years) and now wouldn't tolerate one if I tried ( bread doesn't
>> jive
>>>> with me YEAH!!!), I made a tasty one tonight.
>>>>
>>>> I watch the paper for the lean roast sales $1.59 to $1.99 per
>> pound. I
>>>> ask them to ground up the lean roast for me and I use it for a
very
>>>> low fat hamburger. Fat content is 4% and you can't buy lean
>> hamburger
>>>> for that price with that percentage of fat.
>>>>
>>>> I broil a patty and when its 75% done I drain it on papertowels,
>> lay a
>>>> half slice of havarti cheese on it and nuke it for 30 seconds to
>>>> finish it and melt the cheese. I then cut the patty into strips
and
>>>> lay them in a dill pickle slice lined romaine heart leaf. A small
>>>> smear of mustard, Hellman's or Best Foods Mayo light mayo, and a
>> small
>>>> squirt of LC ketchup and voila a wonderfully flavorful LC crunchy
>>>> burger.
>>>> I imagine a bacon strip would be good also but too much fat makes
>> me
>>>> feel icky.
>>>>
>>>> Laureen 410/160
>>>>
>>>> http://www.flickr.com/photos/22396623@N08
>>>
>>>
>>>This post doesn't belong here. Try the low fat group.
>>
>> This post does belong here. Laureen has been posting here for
years,
>> and did you notice that she said too much fat makes "me" feel icky?
>> Her hamburger is still low carb.
>>
>
>She doesn't eat low carb, and she didn't lose her excess weight with
low
>carb.

The hamburger she posted was fine for low carb. I'm very aware of how
she lost her weight, and a wonderful weight loss it has been. Her
posts certainly belong here.

Cheri

Marengo · Joined: 21 Jan 2008 Posts: 11

On Mon, 04 Feb 2008 02:02:35 GMT, "jcderkoeing"
wrote:

>
>"Cheri" wrote in message
>@softcom.net...
>>
>> Rusty Shackelford wrote in message ...
>>>
>>>"Laureen" wrote in message
>>>@d21g2000prf.googlegroups.co
>> m...
>>>> Yep hamburgers are low carb. Been jonesing for one lately. While I
>>>> haven't eaten a real bready hamburger for a long time now ( like 3
>>>> years) and now wouldn't tolerate one if I tried ( bread doesn't
>> jive
>>>> with me YEAH!!!), I made a tasty one tonight.
>>>>
>>>> I watch the paper for the lean roast sales $1.59 to $1.99 per
>> pound. I
>>>> ask them to ground up the lean roast for me and I use it for a very
>>>> low fat hamburger. Fat content is 4% and you can't buy lean
>> hamburger
>>>> for that price with that percentage of fat.
>>>>
>>>> I broil a patty and when its 75% done I drain it on papertowels,
>> lay a
>>>> half slice of havarti cheese on it and nuke it for 30 seconds to
>>>> finish it and melt the cheese. I then cut the patty into strips and
>>>> lay them in a dill pickle slice lined romaine heart leaf. A small
>>>> smear of mustard, Hellman's or Best Foods Mayo light mayo, and a
>> small
>>>> squirt of LC ketchup and voila a wonderfully flavorful LC crunchy
>>>> burger.
>>>> I imagine a bacon strip would be good also but too much fat makes
>> me
>>>> feel icky.
>>>>
>>>> Laureen 410/160
>>>>
>>>> http://www.flickr.com/photos/22396623@N08
>>>
>>>
>>>This post doesn't belong here. Try the low fat group.
>>
>> This post does belong here. Laureen has been posting here for years,
>> and did you notice that she said too much fat makes "me" feel icky?
>> Her hamburger is still low carb.
>>
>
>She doesn't eat low carb, and she didn't lose her excess weight with low
>carb.
>
That's a freaking lie. Laureen lost 100+ pounds on low carb before
her WLS. Laureen is doing *exactly* what you always preach -- eat
less and excercise. She walks everywher and excercises regulary, and
she is eating less by watching both carbs and calorie-dense fat.

Are all people in Texas as obtuse as you and George Bush?
---
Peter

jcderkoeing · Joined: 17 Aug 2007 Posts: 97

"Marengo" wrote in message @4ax.com...
> On Mon, 04 Feb 2008 02:02:35 GMT, "jcderkoeing"
> wrote:
>
>>
>>"Cheri" wrote in message
>>@softcom.net...
>>>
>>> Rusty Shackelford wrote in message ...
>>>>
>>>>"Laureen" wrote in message
>>>>@d21g2000prf.googlegroups.co
>>> m...
>>>>> Yep hamburgers are low carb. Been jonesing for one lately. While I
>>>>> haven't eaten a real bready hamburger for a long time now ( like 3
>>>>> years) and now wouldn't tolerate one if I tried ( bread doesn't
>>> jive
>>>>> with me YEAH!!!), I made a tasty one tonight.
>>>>>
>>>>> I watch the paper for the lean roast sales $1.59 to $1.99 per
>>> pound. I
>>>>> ask them to ground up the lean roast for me and I use it for a very
>>>>> low fat hamburger. Fat content is 4% and you can't buy lean
>>> hamburger
>>>>> for that price with that percentage of fat.
>>>>>
>>>>> I broil a patty and when its 75% done I drain it on papertowels,
>>> lay a
>>>>> half slice of havarti cheese on it and nuke it for 30 seconds to
>>>>> finish it and melt the cheese. I then cut the patty into strips and
>>>>> lay them in a dill pickle slice lined romaine heart leaf. A small
>>>>> smear of mustard, Hellman's or Best Foods Mayo light mayo, and a
>>> small
>>>>> squirt of LC ketchup and voila a wonderfully flavorful LC crunchy
>>>>> burger.
>>>>> I imagine a bacon strip would be good also but too much fat makes
>>> me
>>>>> feel icky.
>>>>>
>>>>> Laureen 410/160
>>>>>
>>>>> http://www.flickr.com/photos/22396623@N08
>>>>
>>>>
>>>>This post doesn't belong here. Try the low fat group.
>>>
>>> This post does belong here. Laureen has been posting here for years,
>>> and did you notice that she said too much fat makes "me" feel icky?
>>> Her hamburger is still low carb.
>>>
>>
>>She doesn't eat low carb, and she didn't lose her excess weight with low
>>carb.
>>
> That's a freaking lie. Laureen lost 100+ pounds on low carb before
> her WLS. Laureen is doing *exactly* what you always preach -- eat
> less and excercise. She walks everywher and excercises regulary, and
> she is eating less by watching both carbs and calorie-dense fat.
>
> Are all people in Texas as obtuse as you and George Bush?

She "couldn't" lose weight so she had surgery. Now she doesn't follow a low
carb diet.

Are all french people as worthless as you?

Cheri · Joined: 17 Aug 2007 Posts: 549

jcderkoeing wrote in message

>She "couldn't" lose weight so she had surgery. Now she doesn't follow
a low
>carb diet.

Of course she *could* lose weight, and she did. It just bugs the Hell
out of you that she has been so successful doesn't it. LOL

Cheri

jcderkoeing · Joined: 17 Aug 2007 Posts: 97

"Cheri" wrote in message @softcom.net...
>
> jcderkoeing wrote in message
>
>>She "couldn't" lose weight so she had surgery. Now she doesn't follow
> a low
>>carb diet.
>
>
> Of course she *could* lose weight, and she did. It just bugs the Hell
> out of you that she has been so successful doesn't it. LOL
>

No, she "couldn't" lose weight following any type of diet, as per the google
record. You can try to rewrite history, but it's all for naught. She
wasn't successful, so she had to spend thousands of dollars to achieve what
a little self discipline could have obtained for free. It seems to bug the
hell out of you that the truth won't die.

Cheri · Joined: 17 Aug 2007 Posts: 549

jcderkoeing wrote in message
...
>
>"Cheri" wrote in message
>@softcom.net...
>>
>> jcderkoeing wrote in message
>>
>>>She "couldn't" lose weight so she had surgery. Now she doesn't
follow
>> a low
>>>carb diet.
>>
>>
>> Of course she *could* lose weight, and she did. It just bugs the
Hell
>> out of you that she has been so successful doesn't it. LOL
>>
>
>No, she "couldn't" lose weight following any type of diet, as per the
google
>record. You can try to rewrite history, but it's all for naught.
She
>wasn't successful, so she had to spend thousands of dollars to
achieve what
>a little self discipline could have obtained for free. It seems to
bug the
>hell out of you that the truth won't die.

Who cares how she did it, and she wasn't using your money, so why do
you care? You should be happy for her that she has lost the weight,
and is doing so well, instead of STILL trying to attack her at every
turn. YOU ROCK LAUREEN!!!!

Cheri

high-carb vegetarian + low-carb carnivore = wedded bliss? Anyone else dealing with this? For my part, of course, I'm the low-carb carnivore in the equation, and my wife is a vegetarian and has been for the past decade or so. I just moved back in with her for the first time since beginning to low-carb, and let me

Any Recommendations for Lo-Carb (No-Carb?) Deli Meats? Hello Again: I looked in the FAQs and didn't find anything on this. Thanks in advance. Marc 168/161/155 (just started again recently to get back to optimum weight)

Good Carb vs Bad Carb Foods Hi my name is chantelle I would like to know if anyone has a list they would like to share about Good Carb Foods vs Bad Carb foods for a nutrition educational class i am putting together. Please share your informati

Low carb and the sun. I don't know if this is related or not but I find it interesting. From the time I was about 20 I always got a rash hives when I went out into the sun after the winter. It would last for abut a month or until I got a sunburn. It was getting worse every yea

What's low carb? Hi all, For a male in his 50's, what is considered low carb? charles.....