Americans are fatter than ever and they're going to keep getting
fatter unless they do something about it! The Surgeon General and the
Center for Disease Control (CDC) tell us that more than 120 million
Americans - 60% of the adult population - are overweight! Statistics
from the CDC also prove that the problem is getting worse. This means
that the way people are dieting today is not only ineffective, it's
less effective than ever before! Why?
Because it's physiologically impossible to lose fat the way most
people are trying to do it.
If you're like most dieters, the reason you're having such a hard time
getting leaner is because you're using methods that couldn't possibly
work, physiologically speaking. Not only that, you could be utterly
destroying your metabolism in the process! If you continue slowing
down your metabolism with faulty nutrition practices, it's going to
get harder and harder to get lean in the future.
You see, nearly all of the popular diet programs today suffer from the
same fatal flaws. People who are unsuccessful at losing fat are
repeating the same mistakes over and over again, all the while
expecting to see different results (that's commonly known as insanity,
by the way).
Successful natural bodybuilders do things differently than the 95% of
dieters who fail. The bodybuilder's way to fat loss allows you to shed
fat while keeping your lean body mass - and that's the key to your
success - maintaining your muscle and maximizing your metabolism so
you burn fat 24 hours a day - even while you sleep.
http://fatburnnsk.blogspot.com/#

Archived from group: alt>food>fat-free