vegetarian vitamin supplements

bob · Joined: 17 Aug 2007 Posts: 94

What vitamin supplements are absolutely necessary for vegetarians?

Archived from group: sci>med>nutrition

noname · Joined: 17 Aug 2007 Posts: 4

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bob@coolgroups.com wrote:

> What vitamin supplements are absolutely necessary for vegetarians?

Supplement with poultry and fish.

Vitamin supplements cause sleeplessness.. So I started to take 'One-A-Day Mens Health Formula' and I noticed that the days I took the vitamin supplement that I stayed up longer. The first night I didn't sleep at all. The second night till 4:00am (typically go to sleep around 1:00am), as I starte

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found great website on vitamin supplements just click where it says "click here" then click on "questions and answers" scroll down and click on what interests you.

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